
	
	                                                                                                            
                        {"id":25059,"date":"2024-01-13T12:35:33","date_gmt":"2024-01-13T12:35:33","guid":{"rendered":"https:\/\/qoffood.com\/%e9%a9%9a%e4%ba%ba%e7%9a%84%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%b2%bb%e7%99%82adhd%e7%9a%84%e6%bd%9c%e5%8a%9b%ef%bc%81\/"},"modified":"2024-01-13T12:35:33","modified_gmt":"2024-01-13T12:35:33","slug":"%e9%a9%9a%e4%ba%ba%e7%9a%84%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%b2%bb%e7%99%82adhd%e7%9a%84%e6%bd%9c%e5%8a%9b%ef%bc%81","status":"publish","type":"post","link":"https:\/\/qoffood.com\/zh-hant\/%e9%a9%9a%e4%ba%ba%e7%9a%84%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%b2%bb%e7%99%82adhd%e7%9a%84%e6%bd%9c%e5%8a%9b%ef%bc%81\/","title":{"rendered":"\u9a5a\u4eba\u7684\u85cf\u7ea2\u82b1\u6cbb\u7642ADHD\u7684\u6f5c\u529b\uff01"},"content":{"rendered":"<div id=\"text-body\"> \u85cf\u7d05\u82b1\u6cbb\u7642\u7cbe\u795e\u969c\u7919\u7684\u85e5\u7528\u50f9\u503c\u81ea\u53e4\u4ee5\u4f86\u5c31\u53d7\u5230\u50b3\u7d71\u91ab\u5b78\u7684\u91cd\u8996\u3002 \u6700\u8fd1\u7684\u7814\u7a76\u4e5f\u8868\u660e\uff0c\u6700\u5e38\u898b\u7684\u795e\u7d93\u767c\u80b2\u969c\u7919\u2014\u2014<a href=\"https:\/\/www.cdc.gov\/ncbddd\/adhd\/facts.html#:~:text=ADHD%20is%20one%20of%20the,)%2C%20or%20be%20overly%20active.\">\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52d5\u969c\u7919\uff08ADHD\uff09<\/a>\u7684\u75c7\u72c0\u53ef\u4ee5\u5305\u542b\u5728\u85cf\u7d05\u82b1\u63d0\u53d6\u7269\u4e2d\u3002  <span data-preserver-spaces=\"true\">\u9019\u7a2e\u75be\u75c5\u53ef\u4ee5\u5728\u6210\u4eba\u548c\u5152\u7ae5\u8eab\u4e0a\u770b\u5230\uff0c\u4e26\u53ef\u80fd\u7d66\u60a3\u8005\u5e36\u4f86\u8a31\u591a\u793e\u6703\u554f\u984c\u3002 \u4f8b\u5982\uff0c\u5b83\u662f\u4e16\u754c\u5404\u5730\u6578\u767e\u842c\u5152\u7ae5\u5b78\u696d\u5931\u6557\u7684\u539f\u56e0\uff0c\u800c\u63a7\u5236\u9019\u7a2e\u7f3a\u9677\u7684\u50b3\u7d71\u91ab\u5b78\u6709\u8a31\u591a\u526f\u4f5c\u7528\uff0c\u800c\u5b83\u5c0d\u8fd1\u4e09\u5206\u4e4b\u4e00\u7684\u9019\u7a2e\u75be\u75c5\u60a3\u8005\u6c92\u6709\u9054\u5230\u9810\u671f\u7684\u6548\u679c\u3002 \u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u85cf\u7d05\u82b1\u80fd\u5426\u6210\u70ba\u4e00\u7a2e\u6709\u524d\u666f\u7684\u66ff\u4ee3\u7642\u6cd5\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u60a3\u6709\u9019\u7a2e\u75be\u75c5\u7684\u5152\u7ae5\uff0c\u4e26\u70ba\u4ed6\u5011\u63cf\u7e6a\u51fa\u66f4\u597d\u7684\u6559\u80b2\u548c\u8077\u696d\u524d\u666f\uff1f \u70ba\u4e86\u56de\u7b54\u9019\u500b\u554f\u984c\uff0c\u6211\u5011\u56de\u9867\u4e86\u4e00\u4e9b\u79d1\u5b78\u5bb6\u95dc\u65bc\u85cf\u7d05\u82b1\u5728\u63a7\u5236\u9019\u7a2e\u75be\u75c5\u65b9\u9762\u7684\u76ca\u8655\u7684\u7814\u7a76\u7d50\u679c\u3002   <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AFADHD%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u4ec0\u9ebc\u662fADHD\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">\u6ce8\u610f\u529b\u96e3\u4ee5\u7dad\u6301\u3001\u885d\u52d5\u548c\u591a\u52d5\uff08\u4e00\u7a2e\u5167\u5fc3\u4e0d\u5b89\u548c\u6fc0\u52d5\u7684\u611f\u89ba\uff09\u662f\u591a\u52d5\u75c7\u7684\u4e3b\u8981\u75c7\u72c0\u3002 \u51fa\u73fe\u9019\u7a2e\u60c5\u6cc1\u610f\u5473\u8457\u4eba\u5011\u6b63\u5728\u52aa\u529b\u96c6\u4e2d\u6ce8\u610f\u529b\uff0c\u8abf\u7bc0\u81ea\u5df1\u7684\u884c\u70ba\uff0c\u4e26\u6709\u6548\u5730\u7ba1\u7406\u81ea\u5df1\u7684\u60c5\u7dd2\u3002 \u9019\u7a2e\u75be\u75c5\u7684\u78ba\u5207\u539f\u56e0\u5c1a\u4e0d\u5b8c\u5168\u6e05\u695a\u3002 \u7136\u800c\uff0c\u7814\u7a76\u4eba\u54e1\u5df2\u7d93\u78ba\u5b9a\u4e86\u67d0\u4e9b\u795e\u7d93\u548c\u795e\u7d93\u905e\u8cea\u554f\u984c\uff0c\u9019\u4e9b\u554f\u984c\u88ab\u8a8d\u70ba\u5728\u5176\u767c\u5c55\u4e2d\u8d77\u8457\u91cd\u8981\u4f5c\u7528\u3002 \u53c3\u8207ADHD\u7684\u795e\u7d93\u905e\u8cea\u4e4b\u4e00\u662f\u591a\u5df4\u80fa\uff0c\u5b83\u5728\u8abf\u7bc0\u6ce8\u610f\u529b\u3001\u52d5\u6a5f\u548c\u885d\u52d5\u63a7\u5236\u65b9\u9762\u767c\u63ee\u4f5c\u7528\u3002    <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">ADHD\u60a3\u8005\u5927\u8166\u7684\u67d0\u4e9b\u5340\u57df\u901a\u5e38\u591a\u5df4\u80fa\u6c34\u51c6\u8f03\u4f4e\u6216\u591a\u5df4\u80fa\u6d3b\u6027\u5931\u8abf\u3002 \u6b64\u5916\uff0c\u53e6\u4e00\u7a2e\u795e\u7d93\u905e\u8cea\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u88ab\u8a8d\u70ba\u8207\u591a\u52d5\u75c7\u6709\u95dc\uff0c\u56e0\u70ba\u5b83\u5728\u8abf\u7bc0\u8b66\u89ba\u6027\u548c\u89ba\u9192\u65b9\u9762\u767c\u63ee\u4f5c\u7528\u3002 <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%B4%85%E8%8A%B1%E6%B2%BB%E7%99%82ADHD%E7%9A%84%E7%99%82%E6%95%88%E7%A0%94%E7%A9%B6\"><\/span><span data-preserver-spaces=\"true\">\u85cf\u7d05\u82b1\u6cbb\u7642ADHD\u7684\u7642\u6548\u7814\u7a76<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u70ba\u4e86\u9a57\u8b49\u50b3\u7d71\u91ab\u5b78\u4e2d\u7684\u8aaa\u6cd5\uff0c\u85cf\u7d05\u82b1\u5c0dADHD\u7684\u7642\u6548\u61c9\u8a72\u901a\u904e\u65b0\u7684\u79d1\u5b78\u65b9\u6cd5\u9032\u884c\u7814\u7a76\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7576\u6211\u5011\u8003\u616e\u5230\u5728\u5927\u7d0430%\u7684\u6ce8\u610f\u529b\u7f3a\u9677\/\u591a\u52d5\u969c\u7919\u75c5\u4f8b\u4e2d\uff0c\u5471\u918b\u7532\u916f\uff08\u4e3b\u8981\u7a31\u70ba\u5229\u4ed6\u6797\uff09\u7121\u6548\u9019\u4e00\u4e8b\u5be6\u65f6\uff0c\u9019\u4e9b\u7814\u7a76\u7684\u50f9\u503c\u5c31\u8b8a\u5f97\u66f4\u52a0\u660e\u986f\u3002 \u9019\u4e9b\u60a3\u8005\u7121\u6cd5\u5fcd\u53d7\u85e5\u7269\u7684\u4e0d\u826f\u53cd\u61c9\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u4ee5\u4e0b\u662f\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\u9032\u884c\u7684\u4e00\u4e9b\u7814\u7a76\u3002<\/span> <span data-preserver-spaces=\"true\">\u5728Khaksarian\u7b49\u4eba\u9032\u884c\u7684\u4e00\u9805\u96a8\u6a5f\u3001\u96d9\u76f2\u7814\u7a76\u4e2d\uff0c70\u540d\u60a3\u6709ADHD\u7684\u9752\u5c11\u5e74\u63a5\u53d7\u4e86\u4e00\u9805\u81e8\u5e8a\u8a66\u9a57\uff0c\u4ee5\u8a55\u4f30<a href=\"https:\/\/qoffood.com\/saffron-benefits\/\">\u85cf\u7d05\u82b1\u7684\u6709\u76ca\u4f5c\u7528<\/a>\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u5bb6\u9577\u548c\u8001\u5e2b\u90fd\u88ab\u8981\u6c42\u5728\u7b2c4\u5468\u548c\u7b2c8\u5468\u70ba\u53c3\u8207\u8005\u63d0\u4f9b\u4ed6\u5011\u7684\u8a55\u4f30\u5206\u6578\u3002 \u6709\u8da3\u7684\u662f\uff0c\u5728\u7b2c4\u5468\uff0c\u85cf\u7d05\u82b1\u7d44\u5df2\u7d93\u7372\u5f97\u4e86\u8207\u5471\u7532\u916f\u7d44\u5728\u7b2c8\u5468\u76f8\u540c\u7684\u5e73\u5747\u5f97\u5206\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Khaksarian\u548c\u4ed6\u7684\u540c\u4e8b\u5011\u5f97\u51fa\u7d50\u8ad6\uff0c\u8207\u50c5\u670d\u7528\u5471\u918b\u7532\u916f\u76f8\u6bd4\uff0c\u670d\u7528\u85cf\u7d05\u82b1\u548c\u5471\u918b\u7532\u916f\u53ef\u80fd\u66f4\u6709\u6548\u3002 \u4ed6\u5011\u91cd\u7533\uff0c\u5982\u679c\u5c07\u6700\u6602\u8cb4\u7684\u9999\u6599\u548c\u85cf\u7d05\u82b1\u7684\u5e38\u898f\u85e5\u7269\u7d50\u5408\u4f7f\u7528\uff0c\u53ef\u4ee5\u63d0\u9ad8\u6cbb\u7642\u6548\u679c\u4e26\u7e2e\u77ed\u6cbb\u7642\u6642\u9593\u3002 <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%B4%85%E8%8A%B1%E5%9C%A8%E9%98%B2%E6%AD%A2%E5%85%A5%E7%9D%A1%E6%96%B9%E9%9D%A2%E6%9B%B4%E6%9C%89%E6%95%88\"><\/span><span data-preserver-spaces=\"true\">\u85cf\u7d05\u82b1\u5728\u9632\u6b62\u5165\u7761\u65b9\u9762\u66f4\u6709\u6548<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> Blasco Fontecilla\u7b49\u4eba\u57282022\u5e74<span data-preserver-spaces=\"true\">\u5c0d63\u540d\u60a3\u6709\u591a\u52d5\u75c7\u7684\u9752\u5c11\u5e74\uff087-17\u6b72\uff09\u9032\u884c\u4e86\u4e00\u9805\u975e\u96a8\u6a5f\u7814\u7a76\u3002<\/span> <span data-preserver-spaces=\"true\">\u53c3\u8207\u8005\u88ab\u5206\u70ba\u5169\u7d44\uff1b \u4e00\u500b\u670d\u7528\u5471\u7532\u916f\uff0c\u53e6\u4e00\u500b\u670d\u7528\u85cf\u7d05\u82b1\u81a0\u56ca\u3002<\/span> <\/p>\n<p><span data-preserver-spaces=\"true\">\u672c\u7814\u7a76\u9032\u884c\u4e86\u5404\u7a2e\u6e2c\u8a66\uff0c\u4ee5\u8a55\u4f30\u75be\u75c5\u75c7\u72c0\u7684\u60a3\u75c5\u7387\u548c\u56b4\u91cd\u7a0b\u5ea6\u3002 \u5bb6\u9577-\u6559\u5e2b\u8a55\u5206\u91cf\u8868\u4ee5\u53ca\u4efb\u52d9\u578b\u6e2c\u8a66\u7528\u65bc\u8a55\u4f30\u60a3\u8005\u7684\u57f7\u884c\u529f\u80fd\u6280\u80fd\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u9019\u9805\u7814\u7a76\u9084\u8b49\u5be6\uff0c\u85cf\u7d05\u82b1\u5728\u6cbb\u7642ADHD\u7684\u5471\u7532\u916f\u65b9\u9762\u53ef\u80fd\u540c\u6a23\u6709\u6548\u3002 \u6839\u64da\u9019\u9805\u7814\u7a76\uff0c\u5471\u918b\u7532\u916f\u5728\u6539\u5584\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u65b9\u9762\u66f4\u6709\u6548\uff0c\u800c\u85cf\u7d05\u82b1\u5c0d\u591a\u52d5\u75c7\u72c0\u66f4\u6709\u6548\u3002 \u6b64\u5916\uff0c\u85cf\u7d05\u82b1\u5728\u8655\u7406\u5165\u7761\u554f\u984c\u4e0a\u66f4\u6709\u6548\u3002 \u7761\u7720\u969c\u7919\u548c\u767d\u5929\u55dc\u7761\u662fADHD\u5152\u7ae5\u7d93\u5e38\u62b1\u6028\u7684\u554f\u984c\u3002 \u85cf\u7d05\u82b1\u6539\u5584\u7761\u7720\u8cea\u91cf\u3001\u6f5c\u4f0f\u671f\u548c\u7761\u7720\u6301\u7e8c\u6642\u9593\u3002    <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%A0%90%E8%A8%82%EF%BC%9B_%E8%97%8F%E7%B4%85%E8%8A%B1%E9%85%8D%E5%88%A9%E4%BB%96%E6%9E%97\"><\/span><span data-preserver-spaces=\"true\">\u9810\u8a02\uff1b \u85cf\u7d05\u82b1\u914d\u5229\u4ed6\u6797<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Pazoki\u7b49\u4eba\u5728\u5fb7\u9ed1\u862d\u91ab\u79d1\u5927\u5b78\u5c0d48\u540d\u60a3\u6709ADHD\u7684\u6210\u5e74\u4eba\u9032\u884c\u4e86\u7b2c\u4e00\u9805\u96a8\u6a5f\u3001\u96d9\u76f2\u548c\u5b89\u6170\u5291\u5c0d\u7167\u7684\u85cf\u7d05\u82b1\u8a66\u9a57\u7814\u7a76\u3002 \u53c3\u8207\u8005\u88ab\u5206\u70ba\u5169\u7d44\uff1a\u5c0d\u7167\u7d44\u670d\u7528\u5229\u4ed6\u6797\u52a0\u5b89\u6170\u5291\uff0c\u53e6\u4e00\u7d44\u670d\u7528\u5229\u4ed6\u6797\u52a0\u85cf\u7d05\u82b1\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u901a\u904e\u4f7f\u7528\u81ea\u6211\u8a55\u4f30\u548cConners\u6210\u4ebaADHD\u8a55\u5b9a\u91cf\u8868\uff0c\u57283\u5468\u548c6\u5468\u6642\u8a55\u4f30ADHD\u75c7\u72c0\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u6700\u5f8c\uff0c\u85cf\u7d05\u82b1\u7d44\u81ea\u6211\u5831\u544a\u7684\u75c7\u72c0\u6539\u5584\u6bd4\u5c0d\u7167\u7d44\u66f4\u70ba\u986f\u8457\u3002 \u6b64\u5916\uff0c\u5eb7\u7d0d\u65af\u91cf\u8868\u4e0a\u7684\u5f97\u5206\u76f8\u4f3c\uff0c\u652f\u6301\u4e86\u9019\u4e9b\u5831\u5c0e\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7814\u7a76\u4eba\u54e1\u6700\u5f8c\u6301\u4fdd\u7559\u610f\u898b\uff0c\u7a31\u85cf\u7d05\u82b1\u52a0\u5229\u4ed6\u6797\u53ef\u4ee5\u6709\u6548\u6cbb\u7642\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52d5\u969c\u7919\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%B0%8D%E6%96%BCADHD%E6%82%A3%E8%80%85%EF%BC%8C%E8%97%8F%E7%B4%85%E8%8A%B1%E7%9A%84%E5%83%B9%E6%A0%BC%E6%98%AF%E5%A4%9A%E5%B0%91%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u5c0d\u65bcADHD\u60a3\u8005\uff0c\u85cf\u7d05\u82b1\u7684\u50f9\u683c\u662f\u591a\u5c11\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u85cf\u7d05\u82b1\u5291\u91cf\u53d6\u6c7a\u65bc\u9ad4\u91cd\u3002 \u5728\u4e0a\u8ff0\u7814\u7a76\u4e2d\uff0c\u5152\u7ae5\u6bcf\u5929\u670d\u752820\u6beb\u514b\u81f330\u6beb\u514b\u7684\u85cf\u7d05\u82b1\uff0c\u800c\u6210\u4eba\u6bcf\u5929\u670d\u752850\u6beb\u514b\u81f380\u6beb\u514b\u3002 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data-preserver-spaces=\"true\">\u8207\u8208\u596e\u5291\u85e5\u7269\u4e0d\u540c\uff0c\u85cf\u7d05\u82b1\u4f5c\u70ba\u4e00\u7a2e\u5929\u7136\u7269\u8cea\uff0c\u5728\u50b3\u7d71\u6cbb\u7642\u548c\u70f9\u98ea\u4e2d\u6709\u8457\u60a0\u4e45\u7684\u6b77\u53f2\u3002\u5e7e\u500b\u4e16\u7d00\u4ee5\u4f86\uff0c\u85cf\u7d05\u82b1\u7684\u4f4e\u5291\u91cf\u5b89\u5168\u6027\u5df2\u88ab\u8b49\u660e\uff0c\u4f46\u70ba\u4e86\u6e1b\u8f15\u60a8\u5c0d\u6700\u6709\u50f9\u503c\u7684\u9999\u6599\u7684\u6f5c\u5728\u526f\u4f5c\u7528\u7684\u64d4\u6182\uff0c\u7279\u5225\u662f\u5728\u9577\u671f\u4f7f\u7528\u4e2d\uff0c\u60a8\u9700\u8981\u5728\u958b\u59cb\u88dc\u5145\u85cf\u7d05\u82b1\u4e4b\u524d\u8aee\u8a62\u91ab\u751f\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u85cf\u7d05\u82b1\u7684\u8840\u6db2\u7a00\u91cb\u7279\u6027\u6703\u65b0\u589e\u51fa\u8840\u7684\u98a8\u96aa\u3002 \u907f\u514d\u540c\u6642\u4f7f\u7528\u6297\u6291\u9b31\u85e5\u548c\u85cf\u7d05\u82b1\uff0c\u56e0\u70ba\u5b83\u5011\u6703\u6df1\u523b\u5730\u6539\u8b8a\u795e\u7d93\u905e\u8cea\u6c34\u51c6\uff0c\u4e26\u5c0e\u81f4\u758a\u52a0\u6548\u61c9\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7531\u65bc\u85cf\u7d05\u82b1\u53ef\u4ee5\u964d\u4f4e\u6211\u5011\u7684\u8840\u58d3\uff0c\u5c07\u5176\u8207\u5176\u4ed6\u8655\u65b9\u85e5\u7d50\u5408\u4f7f\u7528\u53ef\u80fd\u6703\u5c0e\u81f4\u904e\u5ea6\u6216\u5371\u96aa\u7684\u8840\u58d3\u964d\u4f4e\u3002 \u91ab\u751f\u5efa\u8b70\u907f\u514d\u98df\u7528\u85cf\u7d05\u82b1\uff0c\u5c24\u5176\u662f\u5728\u624b\u8853\u524d\u5169\u5468 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\"> \u73fe\u6642\u5c1a\u4e0d\u6e05\u695a\u85cf\u7d05\u82b1\u5c0d\u5b30\u5152\u6709\u4ec0\u9ebc\u5f71\u97ff\uff0c\u800c\u4e14\u6709\u53ef\u80fd\u523a\u6fc0\u5b50\u5bae\uff0c\u56d9\u6b64\uff0c\u5b55\u5a66\u548c\u54fa\u4e73\u671f\u5a66\u5973\u4e0d\u61c9\u8a72\u670d\u7528\u5c11\u91cf\u85cf\u7d05\u82b1\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%B4%85%E8%8A%B1%E5%A6%82%E4%BD%95%E6%B2%BB%E7%99%82ADHD%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u85cf\u7d05\u82b1\u5982\u4f55\u6cbb\u7642ADHD\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">\u4e16\u754c\u4e0a\u6700\u6602\u8cb4\u7684\u9999\u6599\u85cf\u7d05\u82b1\u5982\u4f55\u6cbb\u7642\u591a\u52d5\u75c7\u4ecd\u5728\u7814\u7a76\u4e2d\u3002\u73fe\u5728\u5c0d\u85cf\u7d05\u82b1\u7684\u5408\u7406\u89e3\u91cb\u662f\uff0c\u5b83\u53ef\u4ee5\u65b0\u589e\u591a\u5df4\u80fa\u3001\u8840\u6e05\u7d20\u548c\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u7684\u5206\u6ccc\u6c34\u51c6\u3002 \u591a\u5df4\u80fa\u548c\u53bb\u7532\u814e\u4e0a\u817a\u7d20\u8207ADHD\u6709\u95dc\uff0c\u56d9\u6b64\u63d0\u9ad8\u5b83\u5011\u7684\u6c34\u51c6\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u8f15\u75c7\u72c0\u3002  <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u6c27\u5316\u61c9\u6fc0\u548c\u708e\u75c7\u5df2\u88ab\u8a3a\u65b7\u70baADHD\u7684\u75c5\u7406\u751f\u7406\u5b78\u3002 \u6709\u4e0d\u540c\u7684\u8b49\u64da\u8868\u660e\uff0c\u58d3\u529b\u6703\u52a0\u91cdADHD\u7684\u75c7\u72c0\uff0c\u9019\u610f\u5473\u8457\u5b83\u6703\u52a0\u5287\u60a3\u6709\u9019\u7a2e\u75be\u75c5\u7684\u4eba\u7684\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u885d\u52d5\u548c\u591a\u52d5\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u56d9\u6b64\uff0c\u85cf\u7d05\u82b1\u5c0dADHD\u5f71\u97ff\u7684\u53e6\u4e00\u500b\u5408\u7406\u7406\u7531\u53ef\u80fd\u662f\uff0c\u9019\u7a2e\u9999\u6599\u53ef\u4ee5\u6e1b\u8f15\u58d3\u529b\uff0c\u56e0\u70ba\u756a\u7d05\u82b1\u7d20\u3001\u82e6\u674f\u4ec1\u82f7\u548c\u756a\u7d05\u82b1\u662f\u4e00\u7a2e\u751f\u7269\u6d3b\u6027\u5316\u5408\u7269\uff0c\u5c0d\u8166\u7d30\u80de\u5177\u6709\u6297\u6c27\u5316\u548c\u6297\u708e\u4f5c\u7528\u3002 \u7136\u800c\uff0c\u9700\u8981\u66f4\u5927\u898f\u6a21\u7684\u7814\u7a76\u4f86\u5145\u5206\u77ad\u89e3\u85cf\u7d05\u82b1\u5728ADHD\u60a3\u8005\u5927\u8166\u4e2d\u7684\u78ba\u5207\u4f5c\u7528\u6a5f\u5236\u3002 <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0cADHD\u662f\u4e00\u7a2e\u591a\u56e0\u7d20\u75be\u75c5\uff0c\u5177\u6709\u591a\u7a2e\u6f5c\u5728\u539f\u56e0\u548c\u500b\u9ad4\u5dee\u7570\u3002 \u56d9\u6b64\uff0c\u6211\u5011\u9700\u8981\u9032\u4e00\u6b65\u7684\u7814\u7a76\u4f86\u5145\u5206\u77ad\u89e3ADHD\u4e2d\u8207\u58d3\u529b\u76f8\u95dc\u7684\u56e0\u7d20\u3001\u795e\u7d93\u554f\u984c\u548c\u795e\u7d93\u905e\u8cea\u4e4b\u9593\u7684\u8907\u96dc\u76f8\u4e92\u4f5c\u7528\u3002 <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AB%96\"><\/span><span data-preserver-spaces=\"true\">\u7d50\u8ad6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">\u65b0\u79d1\u5b78\u4f7f\u6211\u5011\u80fd\u591f\u4ee5\u73fe\u4ee3\u7ba1\u9053\u6e96\u78ba\u6aa2\u67e5\u53e4\u4ee3\u8349\u85e5\u3002 \u201c\u7d05\u91d1\u201d\u53ef\u4ee5\u6210\u70ba\u90a3\u4e9b\u60a3\u6709\u7532\u72c0\u817a\u529f\u80fd\u4ea2\u9032\u75c7\u7684\u4eba\u7684\u5e0c\u671b\u3002 \u5404\u7a2e\u7814\u7a76\u8868\u660e\uff0c\u4e16\u754c\u4e0a\u6700\u6602\u8cb4\u7684\u9999\u6599\u53ef\u4ee5\u901a\u904e\u65b0\u589e\u9019\u4e9b\u4eba\u5927\u8166\u4e2d\u591a\u5df4\u80fa\u548c\u8840\u6e05\u7d20\u7b49\u795e\u7d93\u905e\u8cea\u7684\u5206\u6ccc\u4f86\u89e3\u51b3\u4e0d\u5b89\u548c\u6ce8\u610f\u529b\u4e0d\u8db3\u7684\u554f\u984c\uff0c\u5f9e\u9019\u500b\u610f\u7fa9\u4e0a\u8aaa\uff0c\u85cf\u7d05\u82b1\u7684\u529f\u6548\u985e\u4f3c\u65bc\u5229\u4ed6\u6797\u3002 \u6b64\u5916\uff0c\u7531\u65bc\u5176\u6297\u6291\u9b31\u7279\u6027\uff0c\u85cf\u7d05\u82b1\u5728\u63a7\u5236\u4e2d\u5ea6\u6291\u9b31\u75c7\u548c\u591a\u52d5\u75c7\u60a3\u8005\u7684\u58d3\u529b\u65b9\u9762\u767c\u63ee\u8457\u4f5c\u7528\u3002 \u7136\u800c\uff0c\u4e00\u4e9b\u7814\u7a76\u5efa\u8b70\uff0c\u85cf\u7d05\u82b1\u61c9\u8207\u5e38\u898f\u85e5\u7269\u4e00\u8d77\u4f5c\u70ba\u8f14\u52a9\u6cbb\u7642\u3002    <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u901a\u904e\u63d0\u4f9bGhaaneh\u54c1\u724c\u6700\u512a\u8cea\u7684\u85cf\u7d05\u82b1\uff0c\u60a8\u53ef\u4ee5\u5e6b\u52a9\u60a3\u6709ADHD\u7684\u5b69\u5b50\u6539\u5584\u4ed6\u5011\u4e0d\u540c\u7684\u8a8d\u77e5\u529f\u80fd\u548c\u6ce8\u610f\u529b\u6301\u7e8c\u6642\u9593\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong><span data-preserver-spaces=\"true\">FAQ<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E8%97%8F%E7%B4%85%E8%8A%B1%E5%B0%8DADHD%E7%9A%84%E7%99%82%E6%95%88%E6%B8%AC%E8%A9%A6%E5%A6%82%E6%AD%A4%E9%87%8D%E8%A6%81%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u70ba\u4ec0\u9ebc\u85cf\u7d05\u82b1\u5c0dADHD\u7684\u7642\u6548\u6e2c\u8a66\u5982\u6b64\u91cd\u8981\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u5927\u7d0430%\u7684\u4eba\u60a3\u6709\u9019\u7a2e\u75be\u75c5\uff0c\u800c\u5229\u4ed6\u6797\u7b49\u77e5\u540d\u85e5\u7269\u4e0d\u6703\u5f71\u97ff\u5b83\u3002\u6b64\u5916\uff0c\u4ed6\u5011\u4e2d\u7684\u4e00\u4e9b\u4eba\u6709\u5f88\u591a\u95dc\u65bc\u9019\u7a2e\u85e5\u7269\u81f4\u547d\u526f\u4f5c\u7528\u7684\u5831\u5c0e\u3002 <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%88%91%E5%80%91%E5%8F%AF%E4%BB%A5%E7%94%A8%E5%88%A9%E4%BB%96%E6%9E%97%E4%BB%A3%E6%9B%BF%E8%97%8F%E7%B4%85%E8%8A%B1%E5%97%8E%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u6211\u5011\u53ef\u4ee5\u7528\u5229\u4ed6\u6797\u4ee3\u66ff\u85cf\u7d05\u82b1\u55ce\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u5118\u7ba1\u7814\u7a76\u8868\u660e\uff0c\u4e16\u754c\u4e0a\u6700\u6602\u8cb4\u7684\u9999\u6599\u5728\u6cbb\u7642\u6ce8\u610f\u529b\u7f3a\u9677\u969c\u7919\u65b9\u9762\u8207\u5229\u4ed6\u6797\u76f8\u4f3c\uff0c\u4f46\u7814\u7a76\u4eba\u54e1\u901a\u5e38\u5efa\u8b70\u4f60\u9700\u8981\u85cf\u7d05\u82b1\u548c\u5229\u4ed6\u6797\u7684\u7d44\u5408\u4f86\u6cbb\u7642\u75be\u75c5\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%88%91%E5%80%91%E9%9C%80%E8%A6%81%E5%A4%9A%E5%B0%91%E8%97%8F%E7%B4%85%E8%8A%B1%E4%BE%86%E6%B2%BB%E7%99%82ADHD%EF%BC%9F\"><\/span><strong><span data-preserver-spaces=\"true\">\u6211\u5011\u9700\u8981\u591a\u5c11\u85cf\u7d05\u82b1\u4f86\u6cbb\u7642ADHD\uff1f<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\"> \u9019\u53d6\u6c7a\u65bc\u4f60\u7684\u9ad4\u91cd\u3002 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class=\"daexthefup-comment-submit daexthefup-button\">Submit<\/button>\n\t\t\t\t\t\t<button class=\"daexthefup-comment-cancel daexthefup-button\">Cancel<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"daexthefup-successful-submission-text\">Thanks for your feedback!<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>\u85cf\u7d05\u82b1\u63d0\u53d6\u7269\u4e2d\u53ef\u80fd\u542b\u6709\u6700\u5e38\u898b\u7684\u795e\u7d93\u767c\u80b2\u969c\u7919\u2014\u2014\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52d5\u969c\u7919\uff08ADHD\uff09\u7684\u75c7\u72c0\u3002<\/p>\n","protected":false},"author":7,"featured_media":17480,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_pro_status":1,"footnotes":""},"categories":[717,484],"tags":[1094,1043,489],"class_list":["post-25059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spices-zh-hant","category-484","tag-adhd-zh-hant","tag-1043","tag-489"],"acf":[],"_links":{"self":[{"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/posts\/25059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=25059"}],"version-history":[{"count":0,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/posts\/25059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/media\/17480"}],"wp:attachment":[{"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=25059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=25059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qoffood.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=25059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}