{"id":18604,"date":"2023-11-29T07:31:49","date_gmt":"2023-11-29T07:31:49","guid":{"rendered":"https:\/\/qoffood.com\/%e6%a0%b9%e6%8d%ae%e7%a7%91%e5%ad%a6%ef%bc%8c%e8%97%8f%e7%ba%a2%e8%8a%b1%e5%8f%af%e4%bb%a5%e6%b2%bb%e6%84%88%e7%9c%bc%e7%97%85%ef%bc%81\/"},"modified":"2024-07-11T06:55:25","modified_gmt":"2024-07-11T06:55:25","slug":"%e6%a0%b9%e6%8d%ae%e7%a7%91%e5%ad%a6%ef%bc%8c%e8%97%8f%e7%ba%a2%e8%8a%b1%e5%8f%af%e4%bb%a5%e6%b2%bb%e6%84%88%e7%9c%bc%e7%97%85%ef%bc%81","status":"publish","type":"post","link":"https:\/\/qoffood.com\/zh-hans\/%e6%a0%b9%e6%8d%ae%e7%a7%91%e5%ad%a6%ef%bc%8c%e8%97%8f%e7%ba%a2%e8%8a%b1%e5%8f%af%e4%bb%a5%e6%b2%bb%e6%84%88%e7%9c%bc%e7%97%85%ef%bc%81\/","title":{"rendered":"\u6839\u636e\u79d1\u5b66\uff0c\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6cbb\u6108\u773c\u75c5\uff01"},"content":{"rendered":"<p>\u85cf\u7ea2\u82b1\uff0c\u4e5f\u79f0\u4e3a\u756a\u7ea2\u82b1\u3002 \u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u5b83\u56e0\u5176\u5404\u79cd\u5065\u5eb7\u76ca\u5904\u800c\u88ab\u7528\u4e8e\u4f20\u7edf\u533b\u5b66\uff0c\u5305\u62ec<a href=\"https:\/\/qoffood.com\/saffron-benefits\/\">\u6539\u5584\u773c\u775b<\/a>\u5065\u5eb7\u548c\u6cbb\u7597\u773c\u75c5\u7684\u6f5c\u529b\u3002 \u8fd1\u5e74\u6765\uff0c\u79d1\u5b66\u7814\u7a76\u63d0\u4f9b\u4e86\u8bc1\u636e\u652f\u6301\u85cf\u7ea2\u82b1\u6cbb\u7597\u773c\u75be\uff0c\u4f7f\u5176\u6210\u4e3a\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u7684\u7ef4\u6301\u548c\u6539\u5584\u89c6\u529b\u7684\u5929\u7136\u836f\u7269\u3002<\/p>\n<p>\u85cf\u7ea2\u82b1\u542b\u6709\u51e0\u79cd\u751f\u7269\u6d3b\u6027\u5316\u5408\u7269\uff0c\u5305\u62ec\u756a\u7ea2\u82b1\u82f7\u3001\u756a\u7ea2\u82b1\u7d20\u3001\u756a\u7ea2\u82b1\u919b\u548c\u82e6\u7f57\u78b1\uff0c\u8fd9\u4e9b\u90fd\u662f\u5176\u836f\u7528\u7279\u6027\u7684\u539f\u56e0\u3002 \u8fd9\u4e9b\u5316\u5408\u7269\u5177\u6709\u6297\u6c27\u5316\u3001\u6297\u708e\u548c\u795e\u7ecf\u6295\u5c04\u4f5c\u7528\uff0c\u53ef\u4ee5\u4ee5\u591a\u79cd\u65b9\u5f0f\u5bf9\u773c\u775b\u6709\u76ca\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6709\u6548\u9884\u9632\u548c\u6cbb\u7597\u51e0\u79cd\u5e38\u89c1\u7684\u773c\u75c5\uff0c\u5305\u62ec\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\uff08AMD\uff09\u3001\u767d\u5185\u969c\u3001\u9752\u5149\u773c\u548c\u89c6\u7f51\u819c\u53d8\u6027\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%AF%B9%E4%B8%8D%E5%90%8C%E7%9C%BC%E7%97%85%E7%9A%84%E6%B2%BB%E7%96%97%E4%BD%9C%E7%94%A8\"><\/span><strong>\u85cf\u7ea2\u82b1\u5bf9\u4e0d\u540c\u773c\u75c5\u7684\u6cbb\u7597\u4f5c\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1%E5%B9%B4%E9%BE%84%E7%9B%B8%E5%85%B3%E6%80%A7%E9%BB%84%E6%96%91%E5%8F%98%E6%80%A7%EF%BC%88AMD%EF%BC%89\"><\/span><strong>1.\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\uff08AMD\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/how-much-saffron-should-i-take-for-macular-degeneration#how-to-take-it\">\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027<\/a>\uff08AMD\uff09\u662f50\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u89c6\u529b\u4e0b\u964d\u7684\u4e3b\u8981\u539f\u56e0\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u5bf9AMD\u60a3\u8005\u6709\u6f5c\u5728\u7684\u76ca\u5904\u3002 \u85cf\u7ea2\u82b1\u542b\u6709\u756a\u7ea2\u82b1\u82f7\u548c\u756a\u7ea2\u82b1\u7d20\u7b49\u5316\u5408\u7269\uff0c\u8fd9\u4e9b\u5316\u5408\u7269\u88ab\u53d1\u73b0\u5177\u6709\u6297\u6c27\u5316\u548c\u6297\u708e\u7279\u6027\uff0c\u53ef\u80fd\u6709\u52a9\u4e8e\u4fdd\u62a4\u89c6\u7f51\u819c\u514d\u53d7AMD\u5f15\u8d77\u7684\u635f\u4f24\u3002<\/p>\n<p>\u5728\u300aInvestigative Ophthalmology &amp; Visual Science\u300b\u6742\u5fd7\u4e0a\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u63d0\u9ad8\u65e9\u671fAMD\u60a3\u8005\u7684\u89c6\u529b\u548c\u5bf9\u6bd4\u654f\u611f\u5ea6\u3002 \u8be5\u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u7f13AMD\u7684\u8fdb\u5c55\uff0c\u5e76\u6539\u5584\u53d7\u5f71\u54cd\u4e2a\u4f53\u7684\u89c6\u89c9\u529f\u80fd\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E7%99%BD%E5%86%85%E9%9A%9C\"><\/span><strong>2.\u767d\u5185\u969c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u767d\u5185\u969c\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u4e0e\u5e74\u9f84\u76f8\u5173\u7684\u773c\u90e8\u75be\u75c5\uff0c\u5176\u7279\u5f81\u662f\u6676\u72b6\u4f53\u6df7\u6d4a\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u6cbb\u7597\uff0c\u4f1a\u5bfc\u81f4\u89c6\u529b\u6a21\u7cca\uff0c\u6700\u7ec8\u5bfc\u81f4\u89c6\u529b\u4e0b\u964d\u3002 \u85cf\u7ea2\u82b1\u7531\u4e8e\u5176\u6297\u6c27\u5316\u7279\u6027\uff0c\u5df2\u88ab\u7814\u7a76\u5176\u5728\u9884\u9632\u548c\u6cbb\u7597\u767d\u5185\u969c\u65b9\u9762\u7684\u6f5c\u5728\u4f5c\u7528\u3002<\/p>\n<p>\u53d1\u8868\u5728\u300aMolecular Vision\u300b\u6742\u5fd7\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u85cf\u7ea2\u82b1\u63d0\u53d6\u7269\u53ef\u4ee5\u51cf\u5c11\u8bf1\u53d1\u767d\u5185\u969c\u5927\u9f20\u6676\u72b6\u4f53\u7684\u6c27\u5316\u5e94\u6fc0\u548c\u708e\u75c7\u3002 \u8fd9\u9879\u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u4ee5\u901a\u8fc7\u4fdd\u62a4\u6676\u72b6\u4f53\u514d\u53d7\u6c27\u5316\u635f\u4f24\u6765\u5e2e\u52a9\u9884\u9632\u6216\u5ef6\u7f13\u767d\u5185\u969c\u7684\u53d1\u5c55\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E9%9D%92%E5%85%89%E7%9C%BC\"><\/span><strong>3.\u9752\u5149\u773c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.news-medical.net\/news\/2009\/05\/17\/Saffron-could-stopping-blindness-and-cure-eye-disease.aspx\">\u9752\u5149\u773c<\/a>\u662f\u4e00\u7ec4\u773c\u90e8\u75be\u75c5\uff0c\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u4f1a\u5bfc\u81f4\u89c6\u795e\u7ecf\u635f\u4f24\u548c\u89c6\u529b\u4e0b\u964d\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u7531\u4e8e\u5176\u795e\u7ecf\u4fdd\u62a4\u7279\u6027\uff0c\u53ef\u80fd\u5bf9\u9752\u5149\u773c\u60a3\u8005\u6709\u6f5c\u5728\u7684\u76ca\u5904\u3002<\/p>\n<p>\u53d1\u8868\u5728\u300aPharmacognosy Magazine\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u85cf\u7ea2\u82b1\u63d0\u53d6\u7269\u5bf9\u9752\u5149\u773c\u4e2d\u7ecf\u5e38\u53d7\u635f\u7684\u89c6\u7f51\u819c\u795e\u7ecf\u8282\u7ec6\u80de\u5177\u6709\u4fdd\u62a4\u4f5c\u7528\u3002 \u8fd9\u9879\u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u9752\u5149\u773c\u5f15\u8d77\u7684\u795e\u7ecf\u635f\u4f24\uff0c\u5e76\u53ef\u80fd\u51cf\u7f13\u75be\u75c5\u7684\u8fdb\u5c55\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E8%89%B2%E7%B4%A0%E6%80%A7%E8%A7%86%E7%BD%91%E8%86%9C%E7%82%8E\"><\/span><strong>4.\u8272\u7d20\u6027\u89c6\u7f51\u819c\u708e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.thehealthsite.com\/diseases-conditions\/eye-health-diseases-conditions\/how-saffron-can-benefit-your-eyes-experts-explain-859714\/\">\u8272\u7d20<\/a>\u6027\u89c6\u7f51\u819c\u708e\u662f\u4e00\u79cd\u9057\u4f20\u6027\u75be\u75c5\uff0c\u5176\u7279\u5f81\u662f\u89c6\u7f51\u819c\u8fdb\u884c\u6027\u53d8\u6027\uff0c\u5bfc\u81f4\u591c\u76f2\u75c7\u548c\u96a7\u9053\u89c6\u89c9\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u7531\u4e8e\u5176\u6297\u6c27\u5316\u548c\u6297\u708e\u7279\u6027\uff0c\u53ef\u80fd\u5bf9\u8272\u7d20\u6027\u89c6\u7f51\u819c\u708e\u60a3\u8005\u6709\u6f5c\u5728\u76ca\u5904\u3002<\/p>\n<p>\u53d1\u8868\u5728\u300aInvestigative Ophthalmology &amp; Visual Science\u300b\u4e0a\u7684\u4e00\u9879\u4e34\u5e8a\u8bd5\u9a8c\u53d1\u73b0\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6539\u5584\u8272\u7d20\u6027\u89c6\u7f51\u819c\u708e\u60a3\u8005\u7684\u89c6\u7f51\u819c\u529f\u80fd\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u7f13\u89c6\u7f51\u819c\u53d8\u6027\u7684\u8fdb\u5c55\uff0c\u5e76\u6539\u5584\u53d7\u5f71\u54cd\u4e2a\u4f53\u7684\u89c6\u89c9\u529f\u80fd\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E7%B3%96%E5%B0%BF%E7%97%85%E8%A7%86%E7%BD%91%E8%86%9C%E7%97%85%E5%8F%98\"><\/span>5.\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u662f\u7cd6\u5c3f\u75c5\u7684\u4e00\u79cd\u5e76\u53d1\u75c7\uff0c\u5176\u7279\u5f81\u662f\u89c6\u7f51\u819c\u8840\u7ba1\u53d7\u635f\uff0c\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u4f1a\u5bfc\u81f4\u89c6\u529b\u4e0b\u964d\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u5bf9\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u60a3\u8005\u6709\u6f5c\u5728\u7684\u76ca\u5904\uff0c\u56e0\u4e3a\u5b83\u80fd\u591f\u6539\u5584\u8840\u6db2\u6d41\u52a8\u548c\u51cf\u5c11\u708e\u75c7\u3002<\/p>\n<p>\u53d1\u8868\u5728\u300aThe Journal of Medicinal Food\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6539\u5584\u7cd6\u5c3f\u75c5\u5927\u9f20\u7684\u89c6\u7f51\u819c\u8840\u6d41\uff0c\u6709\u53ef\u80fd\u964d\u4f4e\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u7684\u98ce\u9669\u3002 \u8fd9\u9879\u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u7cd6\u5c3f\u75c5\u5f15\u8d77\u7684\u8840\u7ba1\u635f\u4f24\uff0c\u5e76\u6539\u5584\u6574\u4f53\u89c6\u7f51\u819c\u5065\u5eb7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6%E5%B9%B2%E7%9C%BC%E7%97%87\"><\/span><strong>6.\u5e72\u773c\u75c7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5e72\u773c\u7efc\u5408\u5f81\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u75be\u75c5\uff0c\u5176\u7279\u5f81\u662f\u6cea\u6db2\u5206\u6ccc\u4e0d\u8db3\u6216\u6cea\u6db2\u8d28\u91cf\u5dee\uff0c\u5bfc\u81f4\u4e0d\u9002\u548c\u89c6\u529b\u969c\u788d\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u7531\u4e8e\u5176\u6297\u708e\u7279\u6027\uff0c\u53ef\u80fd\u5bf9\u5e72\u773c\u75c7\u60a3\u8005\u6709\u6f5c\u5728\u76ca\u5904\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%B4%E5%BA%8A%E7%A0%94%E7%A9%B6\"><\/span><strong>\u4e34\u5e8a\u7814\u7a76<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u53d1\u8868\u5728\u300aEvidence-Based Complementary and Alternative Medicine\u300b\u4e0a\u7684\u4e00\u9879\u4e34\u5e8a\u8bd5\u9a8c\u53d1\u73b0\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6539\u5584\u5e72\u773c\u75c7\u7684\u75c7\u72b6\uff0c\u5305\u62ec\u51cf\u5c11\u773c\u775b\u53d1\u7ea2\u548c\u589e\u52a0\u773c\u6cea\u5206\u6ccc\u3002 \u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6709\u52a9\u4e8e\u7f13\u89e3\u4e0e\u5e72\u773c\u75c7\u76f8\u5173\u7684\u4e0d\u9002\uff0c\u5e76\u6539\u5584\u6574\u4f53\u773c\u90e8\u5065\u5eb7\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14516 size-large\" src=\"https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron-1024x576.webp\" alt=\"\u85cf\u7ea2\u82b1\u996e\u6599\u6cbb\u7597\u773c\u75c5\" width=\"1024\" height=\"576\" srcset=\"https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron-1024x576.webp 1024w, https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron-800x450.webp 800w, https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron-300x169.webp 300w, https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron-768x432.webp 768w, https:\/\/qoffood.com\/wp-content\/uploads\/2023\/11\/treat-eye-diseases-with-saffron.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%8E%E5%B9%B4%E9%BE%84%E7%9B%B8%E5%85%B3%E7%9A%84%E7%9C%BC%E7%97%85%E7%A0%94%E7%A9%B6\"><\/span><strong>\u4e0e\u5e74\u9f84\u76f8\u5173\u7684\u773c\u75c5\u7814\u7a76 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\uff08AMD\uff09\u662f\u8001\u5e74\u4eba\u89c6\u529b\u4e0b\u964d\u7684\u4e3b\u8981\u539f\u56e0\u3002 \u9ec4\u6591\u662f\u89c6\u7f51\u819c\u7684\u4e2d\u5fc3\u90e8\u5206\uff0c\u8d1f\u8d23\u654f\u9510\u7684\u4e2d\u592e\u89c6\u89c9\uff0c\u5f53\u9ec4\u6591\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u9000\u5316\u65f6\uff0c\u5c31\u4f1a\u53d1\u751f\u8fd9\u79cd\u60c5\u51b5\u3002 \u6c27\u5316\u5e94\u6fc0\u548c\u708e\u75c7\u88ab\u8ba4\u4e3a\u5728AMD\u7684\u53d1\u5c55\u548c\u8fdb\u5c55\u4e2d\u8d77\u7740\u91cd\u8981\u4f5c\u7528\u3002 \u85cf\u7ea2\u82b1\u7684\u6297\u6c27\u5316\u548c\u6297\u708e\u7279\u6027\u4f7f\u5176\u6210\u4e3aAMD\u7684\u4e00\u79cd\u6709\u524d\u666f\u7684\u5929\u7136\u6cbb\u7597\u65b9\u6cd5\u3002 \u51e0\u9879\u7814\u7a76\u8868\u660e\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6539\u5584\u89c6\u89c9\u529f\u80fd\uff0c\u51cf\u7f13AMD\u7684\u8fdb\u5c55\u3002 2018\u5e74\u53d1\u8868\u5728\u300aJournal of Ophthalmology\u300b\u4e0a\u7684\u4e00\u7bc7\u7efc\u8ff0\u5f97\u51fa\u7ed3\u8bba\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u80fd\u901a\u8fc7\u51cf\u5c11\u89c6\u7f51\u819c\u7684\u6c27\u5316\u5e94\u6fc0\u548c\u708e\u75c7\uff0c\u5bf9\u65e9\u671fAMD\u60a3\u8005\u6709\u76ca\u3002<\/p>\n<p>\u767d\u5185\u969c\u662f\u53e6\u4e00\u79cd\u5e38\u89c1\u7684\u4e0e\u5e74\u9f84\u76f8\u5173\u7684\u773c\u90e8\u75be\u75c5\uff0c\u5176\u7279\u5f81\u662f\u6676\u72b6\u4f53\u6df7\u6d4a\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u6cbb\u7597\uff0c\u4f1a\u5bfc\u81f4\u89c6\u529b\u6a21\u7cca\uff0c\u6700\u7ec8\u5931\u660e\u3002 \u85cf\u7ea2\u82b1\u7684\u6297\u6c27\u5316\u7279\u6027\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u4fdd\u62a4\u6676\u72b6\u4f53\u514d\u53d7\u6c27\u5316\u635f\u4f24\uff0c\u5e76\u5ef6\u7f13\u767d\u5185\u969c\u7684\u53d1\u4f5c\u6216\u8fdb\u5c55\u3002 \u53d1\u8868\u5728\u300aJournal of Traditional Chinese Medicine\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u85cf\u7ea2\u82b1\u63d0\u53d6\u7269\u901a\u8fc7\u51cf\u5c11\u6c27\u5316\u5e94\u6fc0\u548c\u9632\u6b62\u6676\u72b6\u4f53\u86cb\u767d\u805a\u96c6\u6765\u6291\u5236\u5927\u9f20\u767d\u5185\u969c\u7684\u5f62\u6210\u3002 \u867d\u7136\u8fd8\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u6765\u8bc1\u5b9e\u4eba\u7c7b\u7684\u8fd9\u4e9b\u53d1\u73b0\uff0c\u4f46\u85cf\u7ea2\u82b1\u6709\u671b\u6210\u4e3a\u767d\u5185\u969c\u7684\u5929\u7136\u9884\u9632\u63aa\u65bd\u3002<\/p>\n<p>\u9752\u5149\u773c\u662f\u4e00\u7ec4\u7531\u4e8e\u773c\u538b\u5347\u9ad8\u800c\u635f\u5bb3\u89c6\u795e\u7ecf\u7684\u773c\u90e8\u75be\u75c5\u3002 \u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u9752\u5149\u773c\u4f1a\u5bfc\u81f4\u4e0d\u53ef\u9006\u8f6c\u7684\u89c6\u529b\u4e0b\u964d\u3002 \u85cf\u7ea2\u82b1\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u5df2\u88ab\u7814\u7a76\u4e3a\u4e00\u79cd\u6f5c\u5728\u7684\u9752\u5149\u773c\u6cbb\u7597\u65b9\u6cd5\uff0c\u53ef\u51cf\u5c11\u773c\u538b\u5347\u9ad8\u5f15\u8d77\u7684\u89c6\u7f51\u819c\u795e\u7ecf\u8282\u7ec6\u80de\u6b7b\u4ea1\u3002 2014\u5e74\u53d1\u8868\u5728\u300aEvidence-Based Complementary and Alternative Medicine\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u62a5\u544a\u79f0\uff0c\u4e0e\u5b89\u6170\u5242\u76f8\u6bd4\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u964d\u4f4e\u539f\u53d1\u6027\u5f00\u89d2\u578b\u9752\u5149\u773c\u60a3\u8005\u7684\u773c\u538b\u6c34\u5e73\u3002 \u6b64\u5916\uff0c\u85cf\u7ea2\u82b1\u88ab\u53d1\u73b0\u53ef\u4ee5\u6539\u5584\u8fd9\u4e9b\u60a3\u8005\u7684\u89c6\u89c9\u529f\u80fd\u548c\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<p>\u89c6\u7f51\u819c\u9000\u884c\u6027\u75be\u75c5\uff0c\u5982\u89c6\u7f51\u819c\u8272\u7d20\u53d8\u6027\uff08RP\uff09\uff0c\u662f\u4e00\u79cd\u9057\u4f20\u6027\u75be\u75c5\uff0c\u5176\u7279\u5f81\u662f\u89c6\u7f51\u819c\u4e2d\u611f\u5149\u7ec6\u80de\u7684\u9010\u6e10\u4e27\u5931\uff0c\u5bfc\u81f4\u591c\u76f2\u75c7\u548c\u96a7\u9053\u89c6\u89c9\u3002 \u85cf\u7ea2\u82b1\u7684\u795e\u7ecf\u4fdd\u62a4\u7279\u6027\u5df2\u88ab\u7814\u7a76\u4e3aRP\u7684\u6f5c\u5728\u6cbb\u7597\u65b9\u6cd5\uff0c\u56e0\u4e3a\u5b83\u80fd\u591f\u4fdd\u62a4\u89c6\u7f51\u819c\u7ed3\u6784\u548c\u529f\u80fd\u3002 2016\u5e74\u53d1\u8868\u5728\u300aInvestigative Ophthalmology &amp; Visual Science\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u5728RP\u5c0f\u9f20\u6a21\u578b\u4e2d\uff0c\u996e\u98df\u4e2d\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u5ef6\u7f13\u611f\u5149\u7ec6\u80de\u6b7b\u4ea1\uff0c\u5e76\u4fdd\u6301\u89c6\u89c9\u529f\u80fd\u3002<\/p>\n<p>\u9664\u4e86\u5bf9\u7279\u5b9a\u773c\u75c5\u7684\u6f5c\u5728\u6cbb\u7597\u4f5c\u7528\u5916\uff0c\u85cf\u7ea2\u82b1\u8fd8\u56e0\u5176\u5bf9\u6574\u4f53\u89c6\u89c9\u5065\u5eb7\u7684\u666e\u904d\u76ca\u5904\u800c\u53d7\u5230\u7814\u7a76\u3002 2019\u5e74\u53d1\u8868\u5728\u300aNutrients\u300b\u6742\u5fd7\u4e0a\u7684\u4e00\u7bc7\u7efc\u8ff0\u5f3a\u8c03\u4e86\u51e0\u9879\u4e34\u5e8a\u8bd5\u9a8c\uff0c\u8fd9\u4e9b\u8bd5\u9a8c\u8868\u660e\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6539\u5584\u5065\u5eb7\u4eba\u4ee5\u53ca\u60a3\u6709\u5404\u79cd\u75be\u75c5\u7684\u4eba\u7684\u89c6\u529b\u3001\u5bf9\u6bd4\u5ea6\u654f\u611f\u5ea6\u3001\u8272\u89c9\u548c\u7729\u5149\u654f\u611f\u5ea6<\/p>\n<p>\u773c\u90e8\u72b6\u51b5\u3002 \u8fd9\u4e9b\u53d1\u73b0\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u5bf9\u6240\u6709\u5e74\u9f84\u6bb5\u7684\u4eba\u4fdd\u6301\u548c\u589e\u5f3a\u89c6\u529b\u6709\u5e7f\u6cdb\u7684\u76ca\u5904\u3002<\/p>\n<p>\u867d\u7136\u85cf\u7ea2\u82b1\u6709\u671b\u6210\u4e3a\u6cbb\u7597\u773c\u75c5\u548c\u6574\u4f53\u89c6\u89c9\u5065\u5eb7\u7684\u5929\u7136\u836f\u7269\uff0c\u4f46\u8fd8\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u6765\u5145\u5206\u4e86\u89e3\u5176\u4f5c\u7528\u673a\u5236\u548c\u4e0d\u540c\u6761\u4ef6\u4e0b\u7684\u6700\u4f73\u5242\u91cf\u3002 \u5728\u4f7f\u7528\u85cf\u7ea2\u82b1\u6216\u4efb\u4f55\u5176\u4ed6\u5929\u7136\u836f\u7269\u4e4b\u524d\uff0c\u54a8\u8be2\u533b\u7597\u4e13\u4e1a\u4eba\u5458\u662f\u5f88\u91cd\u8981\u7684\uff0c\u5c24\u5176\u662f\u5982\u679c\u4f60\u6709\u73b0\u6709\u7684\u773c\u90e8\u75be\u75c5\u6216\u6b63\u5728\u670d\u7528\u836f\u7269\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%BB%93%E8%AE%BA\"><\/span><strong>\u7ed3\u8bba<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u603b\u4e4b\uff0c\u85cf\u7ea2\u82b1\u5728\u4f20\u7edf\u533b\u5b66\u4e2d\u5df2\u7ecf\u4f7f\u7528\u4e86\u51e0\u4e2a\u4e16\u7eaa\uff0c\u5bf9\u773c\u775b\u6709\u6f5c\u5728\u7684\u5065\u5eb7\u76ca\u5904\u3002 \u79d1\u5b66\u7814\u7a76\u652f\u6301\u5176\u7528\u4e8e\u9884\u9632\u548c\u6cbb\u7597\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\u3001\u767d\u5185\u969c\u3001\u9752\u5149\u773c\u3001\u89c6\u7f51\u819c\u53d8\u6027\u548c\u6574\u4f53\u89c6\u89c9\u5065\u5eb7\u3002 \u85cf\u7ea2\u82b1\u4e2d\u7684\u751f\u7269\u6d3b\u6027\u5316\u5408\u7269\u5177\u6709\u6297\u6c27\u5316\u3001\u6297\u708e\u548c\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\uff0c\u5bf9\u773c\u775b\u6709\u76ca\u3002 \u867d\u7136\u8fd8\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u6765\u5145\u5206\u4e86\u89e3\u85cf\u7ea2\u82b1\u5bf9\u773c\u75c5\u7684\u6cbb\u7597\u4f5c\u7528\uff0c\u4f46\u5b83\u6709\u671b\u6210\u4e3a\u7ef4\u6301\u548c\u6539\u5584\u89c6\u529b\u7684\u5929\u7136\u836f\u7269\u3002 \u5bf9\u4e8e\u60a3\u6709\u5404\u79cd\u773c\u90e8\u76f8\u5173\u95ee\u9898\u7684\u4eba\u6765\u8bf4\uff0c\u8865\u5145\u85cf\u7ea2\u82b1\u53ef\u80fd\u662f\u4e00\u79cd\u5f88\u6709\u524d\u9014\u7684\u81ea\u7136\u65b9\u6cd5\uff0c\u4f46\u5728\u5f00\u59cb\u4efb\u4f55\u65b0\u7684\u8865\u5145\u65b9\u6848\u4e4b\u524d\uff0c\u54a8\u8be2\u533b\u7597\u4e13\u4e1a\u4eba\u5458\u662f\u5f88\u91cd\u8981\u7684\uff0c\u5c24\u5176\u662f\u5bf9\u4e8e\u5df2\u6709\u75be\u75c5\u6216\u6b63\u5728\u670d\u836f\u7684\u4eba\u3002 \u603b\u7684\u6765\u8bf4\uff0c\u85cf\u7ea2\u82b1\u7531\u4e8e\u5176\u6297\u6c27\u5316\u3001\u6297\u708e\u548c\u795e\u7ecf\u4fdd\u62a4\u7279\u6027\uff0c\u5df2\u663e\u793a\u51fa\u5bf9\u5404\u79cd\u773c\u90e8\u75be\u75c5\u548c\u75c5\u75c7\u7684\u6f5c\u5728\u76ca\u5904\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A7%81%E9%97%AE%E9%A2%98\"><\/span><strong>\u5e38\u89c1\u95ee\u9898<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%8F%AF%E4%BB%A5%E4%BD%9C%E4%B8%BA%E6%B2%BB%E7%96%97%E7%9C%BC%E7%97%85%E7%9A%84%E5%A4%A9%E7%84%B6%E8%8D%AF%E7%89%A9%E5%90%97%EF%BC%9F\"><\/span><strong>1.\u85cf\u7ea2\u82b1\u53ef\u4ee5\u4f5c\u4e3a\u6cbb\u7597\u773c\u75c5\u7684\u5929\u7136\u836f\u7269\u5417\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u662f\u7684\uff0c\u85cf\u7ea2\u82b1\u5df2\u88ab\u7814\u7a76\u5176\u5728\u6cbb\u7597\u5404\u79cd\u773c\u75c5\u65b9\u9762\u7684\u6f5c\u5728\u76ca\u5904\uff0c\u5982\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\u3001\u767d\u5185\u969c\u3001\u9752\u5149\u773c\u3001\u89c6\u7f51\u819c\u8272\u7d20\u53d8\u6027\u3001\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u548c\u5e72\u773c\u75c7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%A6%82%E4%BD%95%E5%B8%AE%E5%8A%A9%E6%94%B9%E5%96%84%E7%9C%BC%E7%9D%9B%E5%81%A5%E5%BA%B7%EF%BC%9F\"><\/span><strong>2.\u85cf\u7ea2\u82b1\u5982\u4f55\u5e2e\u52a9\u6539\u5584\u773c\u775b\u5065\u5eb7\uff1f<\/strong><span 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feedback!<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>\u79d1\u5b66\u7814\u7a76\u652f\u6301\u4f7f\u7528\u85cf\u7ea2\u82b1\u6cbb\u7597\u773c\u75be\uff0c\u4f7f\u5176\u6210\u4e3a\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u7684\u7ef4\u6301\u548c\u6539\u5584\u89c6\u529b\u7684\u5929\u7136\u836f\u7269\u3002<\/p>\n","protected":false},"author":7,"featured_media":14508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_pro_status":1,"footnotes":""},"categories":[271,693],"tags":[638,637,274,636],"class_list":["post-18604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-271","category-693","tag-638","tag-637","tag-274","tag-636"],"acf":[],"_links":{"self":[{"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/posts\/18604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=18604"}],"version-history":[{"count":0,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/posts\/18604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/media\/14508"}],"wp:attachment":[{"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=18604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=18604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qoffood.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=18604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}