{"id":18089,"date":"2023-12-30T11:14:40","date_gmt":"2023-12-30T11:14:40","guid":{"rendered":"https:\/\/qoffood.com\/%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%8f%90%e5%8f%96%e7%89%a9%e6%b2%bb%e7%96%97%e5%a4%9a%e5%8a%a8%e7%97%87%ef%bc%9a%e6%b2%bb%e7%96%97%e5%92%8c%e5%89%af%e4%bd%9c%e7%94%a8\/"},"modified":"2024-07-11T06:55:04","modified_gmt":"2024-07-11T06:55:04","slug":"%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%8f%90%e5%8f%96%e7%89%a9%e6%b2%bb%e7%96%97%e5%a4%9a%e5%8a%a8%e7%97%87%ef%bc%9a%e6%b2%bb%e7%96%97%e5%92%8c%e5%89%af%e4%bd%9c%e7%94%a8","status":"publish","type":"post","link":"https:\/\/qoffood.com\/zh-hans\/%e8%97%8f%e7%ba%a2%e8%8a%b1%e6%8f%90%e5%8f%96%e7%89%a9%e6%b2%bb%e7%96%97%e5%a4%9a%e5%8a%a8%e7%97%87%ef%bc%9a%e6%b2%bb%e7%96%97%e5%92%8c%e5%89%af%e4%bd%9c%e7%94%a8\/","title":{"rendered":"\u85cf\u7ea2\u82b1\u63d0\u53d6\u7269\u6cbb\u7597\u591a\u52a8\u75c7\uff1a\u6cbb\u7597\u548c\u526f\u4f5c\u7528"},"content":{"rendered":"<div 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\u6211\u4eec\u53ef\u4ee5\u8bf4\uff0c\u7531\u4e8e\u8fd9\u4e9b\u6210\u5206\u7684\u542b\u91cf\u5f88\u9ad8\uff0c\u85cf\u7ea2\u82b1\u5177\u6709\u8bb8\u591a\u5065\u5eb7\u76ca\u5904\u548c\u6297\u6c27\u5316\u7279\u6027\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E4%B9%88%E6%98%AF%E5%A4%9A%E5%8A%A8%E7%97%87%EF%BC%9F\"><\/span>\u4ec0\u4e48\u662f\u591a\u52a8\u75c7\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.trisadhd.com\/about-adhd\/?msclkid=afb85c75e52110a8296639f35de6b8c4&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=DTP_Condition_ADHD_Phrase&amp;utm_term=what%20type%20of%20disorder%20is%20adhd&amp;utm_content=Signs%20and%20Symptoms\">\u591a\u52a8\u75c7\u662f\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\u7684\u7f29\u5199\u3002 <\/a>\u591a\u52a8\u75c7\u662f\u6307\u4e00\u4e2a\u4eba\u60a3\u6709\u5f71\u54cd\u795e\u7ecf\u7cfb\u7edf\u7684\u795e\u7ecf\u53d1\u80b2\u75be\u75c5\u3002 \u8fd9\u4e2a\u95ee\u9898\u8fd1\u5e74\u6765\u975e\u5e38\u666e\u904d\u3002 \u6b63\u5982\u60a8\u6240\u77e5\uff0c\u591a\u52a8\u75c7\u6709\u4e0d\u540c\u7684\u7c7b\u522b\uff0c\u5728\u591a\u52a8\u75c7\u4e2d\uff0c\u60a3\u8005\u65e0\u6cd5\u96c6\u4e2d\u6ce8\u610f\u529b\u4e8e\u67d0\u4e2a\u8bdd\u9898\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4e25\u91cd\u7684\u95ee\u9898\u3002 \u60a8\u53ef\u80fd\u4f1a\u8ba4\u4e3a\uff0c\u8fd9\u662f\u4e00\u79cd\u513f\u7ae5\u75be\u75c5\uff0c\u4f46\u4e0d\u5e78\u7684\u662f\uff0c\u6210\u5e74\u4eba\u4e5f\u6709\u8fd9\u4e2a\u95ee\u9898\u3002<\/p>\n<p>\u6839\u636e\u4e00\u4e9b\u7814\u7a76\uff0c\u591a\u52a8\u75c7\u53ef\u80fd\u5728\u56db\u5c81\u65f6\u88ab\u8bca\u65ad\u51fa\u6765\u3002 \u6709\u8bb8\u591a\u7279\u6b8a\u7684\u6d4b\u8bd5\u8bbe\u8ba1\u5e76\u8ba1\u5212\u5728\u5e74\u8f7b\u4eba\u4e2d\u8bca\u65ad\u8fd9\u79cd\u75be\u75c5\u3002 \u6709\u4e9b\u6d4b\u8bd5\u662f\u7535\u8111\u6e38\u620f\uff0c\u9700\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%A6%82%E4%BD%95%E5%B8%AE%E5%8A%A9%E5%A4%9A%E5%8A%A8%E7%97%87%EF%BC%9F\"><\/span>\u85cf\u7ea2\u82b1\u5982\u4f55\u5e2e\u52a9\u591a\u52a8\u75c7\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6700\u8fd1\u5173\u4e8e\u85cf\u7ea2\u82b1\u5bf9\u591a\u52a8\u75c7\u75c7\u72b6\u5f71\u54cd\u7684\u7814\u7a76\u8868\u660e\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u662f\u6709\u6548\u7684\uff0c\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\uff0c\u5b83\u53ef\u4ee5\u5728\u77ed\u65f6\u95f4\u5185\u51cf\u8f7b\u75c7\u72b6\u3002<\/p>\n<p>\u5728\u4e00\u4e9b\u7814\u7a76\u4e2d\uff0c\u85cf\u7ea2\u82b1\u88ab\u7528\u4f5c\u5355\u72ec\u6cbb\u7597\uff0c\u5728\u53e6\u4e00\u4e9b\u7814\u7a76\u4e2d\u5b83\u88ab\u7528\u4f5c\u8865\u5145\u6cbb\u7597\uff0c\u4ee5\u6539\u5584\u591a\u52a8\u75c7\u836f\u7269\uff08\u5982\u54cc\u7532\u916f\uff09\u7684\u6548\u679c\u3002\u5728\u8fd9\u4e24\u7ec4\u7814\u7a76\u4e2d\uff0c\u85cf\u7ea2\u82b1\u90fd\u663e\u793a\u51fa\u5bf9\u8fd9\u79cd\u75be\u75c5\u7684\u5de8\u5927\u800c\u79ef\u6781\u7684\u5f71\u54cd\u3002<\/p>\n<p>\u6cbb\u7597\u591a\u52a8\u75c7\u6700\u5e38\u89c1\u7684\u836f\u7269\u662f\u54cc\u7532\u916f\uff0c\u5176\u54c1\u724c\u540d\u79f0\u4e3aRitalin\u548cConcerta\u3002 \u8fd9\u4e9b\u836f\u7269\u88ab\u79f0\u4e3a\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u5174\u594b\u5242\uff1b\u5b83\u4eec\u8c03\u8282\u5927\u8111\u4e2d\u7684\u5316\u5b66\u7269\u8d28\uff0c\u6709\u52a9\u4e8e\u6cbb\u7597\u591a\u52a8\u75c7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%AF%B9%E5%A4%9A%E5%8A%A8%E7%97%87%E5%BD%B1%E5%93%8D%E7%9A%84%E7%A0%94%E7%A9%B6\"><\/span>\u85cf\u7ea2\u82b1\u5bf9\u591a\u52a8\u75c7\u5f71\u54cd\u7684\u7814\u7a76<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u8bb8\u591a\u7814\u7a76\u6d4b\u8bd5\u4e86\u85cf\u7ea2\u82b1\u53ca\u5176\u5bf9\u591a\u52a8\u75c7\u7684\u5f71\u54cd\uff0c\u4f46\u4e0d\u5e78\u7684\u662f\uff0c\u8fd9\u4e9b\u7814\u7a76\u4e0d\u8db3\u4ee5\u58f0\u79f0\u85cf\u7ea2\u82b1\u53ef\u80fd\u662f\u6cbb\u7597\u591a\u52a8\u75c7\u53ca\u5176\u7c7b\u578b\u7684\u6700\u4f73\u548c\u51c6\u786e\u7684\u836f\u7269\u3002 \u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u6536\u96c6\u4e86\u5176\u4e2d\u7684\u4e00\u4e9b\u7814\u7a76\u53ca\u5176\u7ed3\u679c\u3002 \u6211\u4eec\u5e0c\u671b\u6709\u66f4\u591a\u7684\u7814\u7a76\u548c\u7814\u7a76\u5bf9\u8fd9\u4e00\u4e3b\u9898\u8fdb\u884c\u6d4b\u8bd5\u548c\u5b9e\u9a8c\uff0c\u8bc1\u660e\u85cf\u7ea2\u82b1\u6cbb\u7597\u591a\u52a8\u75c7\u7684\u79ef\u6781\u4f5c\u7528\u3002<\/p>\n<p>\u66f4\u591a\u7684\u7814\u7a76\u548c\u7814\u7a76\u9700\u8981\u8bb0\u5f55\u85cf\u7ea2\u82b1\u4f5c\u4e3a\u6cbb\u7597\u591a\u52a8\u75c7\u548c\u5176\u4ed6\u7c7b\u578b\u591a\u52a8\u969c\u788d\u7684\u4f1f\u5927\u800c\u6709\u6548\u7684\u836f\u7269\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E4%B8%80\"><\/span>\u4e00<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>2019\u5e74\u7684\u4e00\u9879<a href=\"https:\/\/www.healthline.com\/health\/adhd\/saffron-for-adhd#how-it-works\">\u8bd5\u70b9\u7814\u7a76\u6d4b\u8bd5<\/a>\u4e86\u85cf\u7ea2\u82b1\u5bf9\u6297\u54cc\u7532\u916f\u6cbb\u7597\u591a\u52a8\u75c7\u7684\u6548\u679c\u3002<\/p>\n<p>\u7ed3\u679c\u8868\u660e\uff0c\u5728\u516d\u5468\u5185\u6bcf\u592920\u81f330\u6beb\u514b\u85cf\u7ea2\u82b1\u53ef\u4ee5\u4e0e\u54cc\u7532\u916f\u7ade\u4e89\u3002 \u5b83\u662f\u4e00\u79cd\u6cbb\u7597\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u548c\u591a\u52a8\u969c\u788d\u7684\u836f\u7269\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E4%BA%8C\"><\/span>\u4e8c<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>2022\u5e74\u7684\u53e6\u4e00\u9879<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9573091\/\">\u7814\u7a76\u8868\u660e<\/a>\uff0c\u5728\u51cf\u5c11\u591a\u52a8\u75c7\u72b6\u65b9\u9762\uff0c\u85cf\u7ea2\u82b1\u53ef\u80fd\u6bd4\u54cc\u7532\u916f\u66f4\u6709\u6548\u3002 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id=\"%E8%97%8F%E7%BA%A2%E8%8A%B1%E5%A6%82%E4%BD%95%E5%B8%AE%E5%8A%A9%E5%87%8F%E5%B0%91%E5%A4%9A%E5%8A%A8%E7%97%87%E7%8A%B6%EF%BC%9F\"><\/span>\u85cf\u7ea2\u82b1\u5982\u4f55\u5e2e\u52a9\u51cf\u5c11\u591a\u52a8\u75c7\u72b6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u85cf\u7ea2\u82b1\u5bf9\u5927\u8111\u6709\u5f71\u54cd\u3002 \u8fd9\u4e9b\u5f71\u54cd\u7684\u4ea7\u751f\u662f\u56e0\u4e3a\u5927\u8111\u4e2d\u7684\u523a\u6fc0\u6027\u5316\u5b66\u7269\u8d28\u3002 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728\u4e00\u4e9b\u7814\u7a76\u4e2d\uff0c\u6bcf\u592915\u6beb\u514b\u85cf\u7ea2\u82b1\u53ef\u4ee5\u6709\u6548\u5730\u51cf\u8f7b\u591a\u52a8\u75c7\u75c7\u72b6\u3002 \u5728\u5176\u4ed6\u4e00\u4e9b\u60c5\u51b5\u4e0b\uff0c\u6bcf\u592920-30\u6beb\u514b\u8fd9\u79cd\u9633\u5149\u9999\u6599\u8db3\u4ee5\u5e2e\u52a9\u6cbb\u7597\u591a\u52a8\u75c7\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u4e13\u5bb6\u8868\u793a\uff0c\u5728\u65e5\u5e38\u996e\u98df\u4e2d\u81f3\u5c11\u6dfb\u52a030\u6beb\u514b\u85cf\u7ea2\u82b1\u4f1a\u5bf9\u5065\u5eb7\u6709\u76ca\u3002<\/p>\n<p>\u6bcf\u5929\u6444\u5165\u5927\u91cf\u85cf\u7ea2\u82b1\u8981\u5c0f\u5fc3\u3002 \u4e00\u5929\u4f7f\u7528\u8d85\u8fc7150\u6beb\u514b\u8fd9\u79cd\u6602\u8d35\u7684\u9999\u6599\u662f\u4e0d\u597d\u7684\u3002<\/p>\n<p>\u5728\u7279\u6b8a\u60c5\u51b5\u4e0b\u60a8\u4e5f\u5e94\u8be5\u5c0f\u5fc3\u3002 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u85cf\u7ea2\u82b1\u771f\u7684\u662f\u4e00\u79cd\u795e\u5947\u7684\u9999\u6599\uff1b\u5b83\u53ef\u4ee5\u4e3a\u6240\u6709\u83dc\u80b4\u3001\u751c\u70b9\u548c\u996e\u6599\u589e\u6dfb\u4ee4\u4eba\u656c\u754f\u7684\u5473\u9053\u3001\u7f8e\u5999\u7684\u8272\u5f69\u548c\u68a6\u5e7b\u822c\u7684\u9999\u6c14\u3002 \u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u533b\u5b66\u6cbb\u7597\u5927\u591a\u6570\u75be\u75c5\u3002 \u5982\u4eca\uff0c\u591a\u52a8\u75c7\u786e\u5b9e\u662f\u4e00\u4e2a\u5e38\u89c1\u7684\u95ee\u9898\uff0c\u533b\u751f\u8bf4\u85cf\u7ea2\u82b1\u53ef\u4ee5\u5e2e\u52a9\u51cf\u5c11\u548c\u6cbb\u7597\u8fd9\u79cd\u75be\u75c5\u3002<\/p>\n<p>\u6700\u8fd1\uff0c\u79d1\u5b66\u5bb6\u4eec\u5bf9\u85cf\u7ea2\u82b1\u5bf9\u591a\u52a8\u75c7\u75c7\u72b6\u7684\u5f71\u54cd\u8fdb\u884c\u4e86\u6d4b\u8bd5\u548c\u7814\u7a76\u3002 \u4ed6\u4eec\u53d1\u73b0\u4e86\u5f88\u597d\u7684\u7ed3\u679c\u3002 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